We have it made these days, with all of the conveniences our grandparents couldn’t even dream of!
But with cell phones, overnight delivery, texting and the like, it seems the latest time-saving technology increases expectations and makes us busier than we were before we had all these “conveniences.”
How we use time can be a major source of stress.
How you use this most precious of all resources reveals a lot about your purpose and what you value.
Many of us work 60- and 70-hours a week in the hopes of having a better life. But our families hardly see us. So who are we really putting all those hours in for?
Stress is something we do to ourselves by what we think is important. While chiropractic care can help each of us better accommodate stress, a better strategy is to slow down and make sure we’re investing our time in what’s really important.