Our Chiropractic Techniques

We use a number of highly-effective traditional adjusting approaches to help improve spinal biomechanics. The approach we use is based on our clinical judgment and years of experience. These techniques are age appropriate, gentle and safe.

The primary adjusting techniques we use include:

Diversified (Manual Adjustment):

After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. 

Activator Methods (Instrumental/Gentler Technique)

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. 

AK Applied Kinesiology

Testing the strength of specific muscles of your body helps us find structural, chemical and mental problems and monitor your results. 


Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. 

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let us know. We want you to relax, enjoy and fully benefit from your chiropractic care.

ART/Soft Tissue Technique

Active Release Technique is used for scar tissue recovery in strains and muscular injury. This techniqe is very effective and involves the patient to actively be engaged in stretching the muslce while the practitioner is working on the trigger point. 

Assessment of the Feet/ Gait Analyis

Correct posture starts at your feet and by measuring your gait, we can help you pick out flat feet, high arch, knee intortion and hip misalignemnts. Custom made orthotics are available as an option to aid patients correct their misalignment. 

Sleep Assessment Including Pillow and Mattress Suitability

Let us know what pillow you are using and we can show you our top recommendations to achieve best sleep minimizing head and neck pain by using the wrong pillow. Your mattress should be changed every 10 years and your pillow every 3 years. How old is yours?

Specific Exercise Programs

Customising excercises to target each patients need, is an important part in the patients treatment plan. 

Dry Needling

Acupunture needles are used to do muscular needling technique to help alleviate neuromuscular pain and in combination with chiropratic and soft tissue, achieve great result in patient's progress.

As a sport chiropractor our techniques are age appropriate and are suitable for all age groups. The techniques are gentle and safe, with nearly 30 years of ongoing clinical experience, my commitment is to provide the most effective service I can deliver. Feel free to contact the Family Chiropractorand I can discuss any queries concerning treatment techniques.